Sparta BCAA Product Review

Sparta Nutrition BCAA Is a pinnacle performance favourite and a personal favourite for intra workout supplementation. 

Using the new patented amino 9 Sparta BCAA is a full spectrum amino product providing a solid 9g serve of BCAA/EAAs. A buzz / hot topic currently is BCAAs Vs. EAAs with Sparta Nutriton BCAA you don't have to worry as you'll be getting both so you don't have to pick a side !! 

Ingredient Breakdown 

Amino9 

Amino9® is composed of a unique, clinically-substantiated blend of the nine essential amino acids. This amino acid blend contains what the body needs to optimize muscle protein synthesis (MPS). Amino9® is designed to help bodybuilders, competitive athletes, and anyone leading an active lifestyle to improve strength and body composition

The difference between muscle building (anabolism) and muscle breakdown (catabolism) is called Net Protein Balance (NPB). A high NPB indicates you’re building muscle. Amino9®has been clinically shown to boost muscle protein balance by increasing anabolism and limiting catabolism.

 

Each serving of Spartan BCAA contains:
BCAA Complex (5 grams)

 

2500MG OF LEUCINE

1250MG OF ISOLEUCINE

1250MG OF VALINE

EAA Complex, as “Amino9™” (3 grams)

L-HISTIDINE

L-ISOLEUCINE

L-LEUCINE

L-VALINE

L-LYSINE

L-METHIONINE

L-PHENYLALANINE

L-THREONINE

L-TRYPTOPHAN

Flavours 

Sparta BCAA comes in 4 delicious flavours i have personally ranked them below 

1. Lemon Drop (refreshing & non over powering) 

2. Peach Mango 

3. Watermelon 

4. Gum Drop (Personal Bias as im not a huge candy baca fan) 

How would i use this product & who is it best suited for ?

 

Sparta BCAA is best used during your workout mixed with 400ml-600ml of water. 

 

This product would be suitable for any athlete looking to build lean muscle & improve recovery significantly. 

Individuals under going a high volume / high intensity training program would gain great benefit implementing a BCAA/EAA blend to their supplementation stack 

Summary 

You should never spend money on products that hide what you're really getting. Spartan BCAA’s label tells you what you're putting in your body so you don’t ever have to worry about getting anything other than what is on the label - and with amazing taste to boot, so say goodbye to suffering through chalky tasting amino acids drinks!