Sparta Nutrition BCAA Is a pinnacle performance favourite and a personal favourite for intra workout supplementation.
Using the new patented amino 9 Sparta BCAA is a full spectrum amino product providing a solid 9g serve of BCAA/EAAs. A buzz / hot topic currently is BCAAs Vs. EAAs with Sparta Nutriton BCAA you don't have to worry as you'll be getting both so you don't have to pick a side !!
Amino9® is composed of a unique, clinically-substantiated blend of the nine essential amino acids. This amino acid blend contains what the body needs to optimize muscle protein synthesis (MPS). Amino9® is designed to help bodybuilders, competitive athletes, and anyone leading an active lifestyle to improve strength and body composition
The three branched-chain amino acids (BCAAs) are in EAAs. While BCAAs alone were shown to stimulate 22% more MPS than placebo, complementing them with all EAAs had a 50% better MPS than BCAAs alone.
The difference between muscle building (anabolism) and muscle breakdown (catabolism) is called Net Protein Balance (NPB). A high NPB indicates you’re building muscle. Amino9®has been clinically shown to boost muscle protein balance by increasing anabolism and limiting catabolism.
Each serving of Spartan BCAA contains:
BCAA Complex (5 grams)
1250MG OF ISOLEUCINE
1250MG OF VALINE
Sparta BCAA comes in 4 delicious flavours i have personally ranked them below