Why You Want To Use A Protein Powder

Are you a gamer, health fitness, and combat sports enthusiast who loves to do extensive workouts and training? Then this article is for you! Continue reading as Pinnacle Performance and Nutrition walks you through what whey protein powder is and why it is the best supplement for combat sports and other extensive training. 

What is whey protein powder?

Like the protein we all know, protein powder is a nutritional supplement to help build muscle, repair tissue, and make enzymes and hormones. However, unlike the minimal amount of nutrition we get from protein-rich foods, protein powder delivers a complete and high-quality protein.

Protein powder comes in various forms — whey, soy, and casein. Whey protein is the most common form of protein powder. It is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese.

Why do you need a whey protein powder?

Protein is the body's primary building block. They're involved in the production of tendons, organs, and skin, as well as hormones, enzymes, neurotransmitters, etc. It also helps in the building blocks of your muscles' contractile parts. They're made up of amino acids, which are smaller molecules connected like beads on a thread.

Whey protein is often utilized to improve athletic performance and strength. It is also used to help prevent allergy problems in babies and reverse weight loss in HIV patients. 

Why choose Rule 1 Whey Protein Blend Protein Powder?

Whey Protein Blend (Rule 1) Protein Powder is made of 100% Whey Blend and is a fast-digesting complete protein that is low in lactose, making it suitable for practically everyone. It is the best whey protein powder with multiple high-quality Whey Protein sources designed to fulfill the needs of all athletes, weight lifters, and exercisers!

Rule One Whey Protein Blend Protein Powder has an instantized high-quality whey protein, yielding 80% plus protein. Since users will need a proper amount per serving, Rule One offers 24 grams of protein per serving from 100% Whey Protein Formula. 

It is also naturally rich in BCAAs (Branched Chain Amino Acids) and L-Glutamine. BCAA has many proven benefits, such as muscle growth, decrease muscle soreness, reduce exercise fatigue, prevent muscle wasting and help people with liver disease.  

 

Rule One's Whey Blend also contains alpha-lactalbumin immunoglobulins. Alpha-lactalbumin is a whey protein that makes up about 22% of the proteins in human milk and around 3.5% of the proteins in bovine milk. α-Lactalbumin is high in bioactive peptides and essential amino acids, which are vital for baby nutrition, and because of its particular tryptophan content, it also has a nutritional supplement to promote brain function and sleep for adults. 

Because whey protein is very beneficial, you can consume it any time of the day, especially after an extensive workout. It combines multiple whey protein sources to support any type of training and doesn't contain any banned substance that may negatively affect the body.

How to consume Rule 1 Whey Protein Blend Protein Powder?

Rule 1 Whey Blend in Tasty Shakes

You can mix R1 Whey Blend with approximately 8oz. Of water, milk, or your favorite beverage in a shaker cup or glass with a spoon, and then you're ready to go. 

 

Rule Whey Blend in Juicy Smoothies 

Using a blender, drop your favorite fruit, blend with R1 Whey Blend and enjoy!

 

Quick Breakfast

Stir one scoop into your oatmeal or yogurt for an energizing start.