conditioningheavyconditioning

HEAVY CONDITIONING
20 MIN AMRAP
20 Box Jumps Overs@24/20"
10 Toes to Bar
5 Clean and Jerks @100/70
Intent: Testing for strength after leg and core fatigue.
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LIVE CHAT NOWHEAVY CONDITIONING
20 MIN AMRAP
20 Box Jumps Overs@24/20"
10 Toes to Bar
5 Clean and Jerks @100/70
Intent: Testing for strength after leg and core fatigue.