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Q. Is CMBT Octane Vegan
A. Yes CMBT Octane and CMBT Reload Are Both Vegan Products
Q. How Does Octane Support Recovery
A. Muscle soreness caused by exercise is referred to as DOMS: delayed onset muscle soreness. DOMS can develop anywhere between 12 and 24 hours post-workout and can last for up to 72 hours. Whilst this is a normal occurrence, it can be a nuisance if you’re ready to get back in the gym and want to build on the hard work from your previous training session. BCAAs help counteract soreness by decreasing protein breakdown during exercise and lowering levels of creatine kinase, an enzyme that leaks out of muscle damage.
Q. When Should You Consume BCAAs
A. Although the benefits are clear, timing is a crucial factor in maximising positive results. Taking BCAAs pre and post-workout is crucial. Consuming BCAAs before exercising provides a valuable boost of energy to prolong your training session, improve performance, and reduce DOMS. After a workout, consuming BCAAs is beneficial to increase your muscle gains and improve recovery, preventing your body from burning muscles instead of building them.